In today’s high paced world it can be hard to find time to reflect. Given this fact, realizing the real deep-seated causes of emotional turmoil can be difficult as reasons for these struggles are not always apparent. For this reason, Taking that time to reflect and “fill your bucket” is important for everyone. For teachers this is especially important given the fact stress can be high and time can be scarce. Making that time and taking that time is vital for so many reasons as you will soon see. Within my presentation, these themes will be discussed. Please enjoy, and I hope you learn as much from watching my presentation as I did making it.

Merry Christmas!